• What We Do

  • Services

  • Run

  • Tri & Adventure

  • Tactical

  • Functional Fitness

  • Book Online

  • Contact Us

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Blog
    Search
    mac-reorgfitness
    • Nov 5, 2020
    • 1 min

    Up we go again.

    Hill running technique Some tips on stopping hills becoming a suck fest; Shorten your stride, When running uphill-stay compact and put...
    14 views0 comments
    Mental resiliency: Put your mind to it.
    mac-reorgfitness
    • Nov 5, 2020
    • 3 min

    Mental resiliency: Put your mind to it.

    Can you really train mental strength? There’s a huge amount of information out there on social media and online in general about mental...
    10 views0 comments
    Whats it Zone about then.
    mac-reorgfitness
    • Nov 5, 2020
    • 4 min

    Whats it Zone about then.

    For those of you who are new to it, it can seem like a foreign language. Terminology like functional threshold, critical power, zones or...
    13 views0 comments
    BACK TO TOP

    © 2023 by PERSONAL TRAINER. Proudly created with Wix.com