Reorg Elite

Full coaching package:

All inclusive:

  • Physiological testing both in lab and in the field, measuring VO2 max, Lactate profile, strength and power profile.

  • Re-testing as required.

  • Daily contact with your coach.

  • Individualised training program.
  • Individualised nutrition program.

  • *1-2-1 coaching sessions 

  • Unlimited video reviews.
  • Discount on training camps.          From £250pm.

1-2-1 Consultation

  • Specialist Consultation

  • Sport specific coaching

  • Sport specific strength and conditioning

          £55 60 minutes 

PERFORMANCE

TESTING

  • For maximum  optimization of training testing is the highest priority.

  • Packages:

  •  

  • 120 minutes  

  • FMS,

  • Body Composition and Muscle Measurements,

  • Biomechanical Analysis

  • identify any imbalance

  • 6 week intervention program.                                £160 

  • Lactate profiling with full report                          £120 

  •  

  • 120 minutes

  • Full metabolic test,

  • VO2max

  • VT1/VT2

  • Set accurate training zones

  • Set accurate interval rest rate

  • Physiology Report with recommendations

  •               From £160 

  •  

  • Fuel economy test 

  • Get accurate fuelling utilisation                       From £180 

  • Resting metabolic rate (RMR)

  •                   £80

  •  

  • Blood Work various

                    From £120

     ALL OF THE ABOVE IS INCLUDED          IN THE REORG ELITE PACKAGE.

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