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Strength or Power tests 1-2-1

  • 1 h 30 min
  • 120 British pounds
  • Henley Grove Road

Service Description

1 hour strength or Power test in the gym. The first steps to becoming stronger or to assess level of strength and or power. Using guided 1RM testing and velocity based training (VBT) under expert guidence, we will assess your strength.

Contact Details

  • CrossFit Rotherham, 1 Henley Grove Road, Rotherham S61 1RS, UK


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