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Full coached subscription (monthly)

  • 1 hour
  • 270 British pounds
  • Tinshill Lane|Henley Grove Road

Service Description

  1-2-1 Fully coached option: Make the most of every session to ensure you're working towards achieving your goals.   ​ • 100% bespoke individualised training to meet your needs and aims. ​ • After a face/face consultation (either online or in person, location dependent) to discuss your needs, review and analysis of current activity/previous sporting history, an initial plan (ATP) will be created.  ​ • Communication is key and regular contact is compulsory to monitor fatigue.  You will receive 1 x weekly 20 min call and have full messaging contact in office hours. ​ ​ • Event planning.  ​ • 1 x coached technique or S&C/PT sessions per week in person or over zoom location dependent. ​ • Specific training delivered weekly through one of our partner platforms dependent on your needs with unlimited plan adaptations. It's all very well having a plan, but sometimes things need to change to fit in around everyday life. Regular performance and fitness testing to track progress and ensure you are training optimally.  ​ • Full nutrition coaching including recipes and daily caloric goals. ​ • Testing discount of 25%. ​ • Discount on physio services. MOD discount of 15% ​ All for only -12 monthly recurring payments every months end of £270 pm

Contact Details

  • The Tower Clinic, Tinshill Lane, Leeds, UK


  • CrossFit Rotherham, 1 Henley Grove Road, Rotherham S61 1RS, UK


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