ELITE ATHLETE ASSESSMENT
A graded exercise test (CPET) VO2 max + RMR and more.
- 2 hr2 hours
- 200 British pounds£200
- Tinshill Lane|Henley Grove Road
ELITE ATHLETE ASSESSMENT This is an incremental exercise test completed on a bike or treadmill, where your oxygen uptake and carbon dioxide production are measured. The test begins at a low intensity and periodically increases in intensity. This gives us insight into your metabolic health and how your body utilises oxygen at different exercise intensities, so we can achieve your goals in the most efficient and safest way possible. For serious athletes who require a deeper understanding of their performance potential. Details of what's included: • Sleep and Recovery Analysis • Resting Metabolic Analysis (RMR) and Body Composition Assessment • Strength testing/Power profile (VBT) • Lung spirometry • A graded exercise test (CPET) that will determine: • Maximum Heart Rate • Maximum Power Output • MAS/FTP • VT1/VT2/VO2max • Fuel economy • Movement screening • Blood Lactate Analysis • Reports and Programmes Option 1 - Single ELITE ATHLETE ASSESSMENT= £200 Option 2 - 2x ELITE ATHLETE ASSESSMENT with a 12 week Training program(not coaching). Test at start and after 12 weeks, lets see the improvement ! = £350
The Tower Clinic, Tinshill Lane, Leeds, UK
CrossFit Rotherham, 1 Henley Grove Road, Rotherham S61 1RS, UK