I'm Mac, an applied Sport and Exercise Physiologist, I improve individuals health and performance with the help of a small team of experts through evidence based practice in all aspects of physical and nutritional interventions. 

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As well as having a strong military background and being founder of Reorg-Consultancy, I am Performance Director for the FRFUK, the national governing body for competitive functional fitness in the UK. I hold a BSc in Sports Performance and an MSc in Sport and Exercise Physiology, as well as being an experienced strength and conditioning coach. 

Reorg-Consultancy exists to make elite level coaching accessible to all.